Your log read every morning, a reply before your day starts, and the whole year built around the calendar you actually have. Five people at a time.
Book a thirty minute call → Compare the three programsYour log, every day, with a reply before your day starts. Macro targets adjusted as the numbers move, not once a week.
Built for your week and your travel, rebuilt every four weeks, rewritten for every trip before you leave: the hotel gym program and the restaurant plan for the city.
Same week, no scheduling dance. Text and phone access, answered the same day.
A DEXA scan I book, read together the same day, and a session in the gym.
Their log and macros read alongside yours.
Everyone who fails does it in the same order: lose the weight first, become that person later. It never holds. Here the sequence is reversed. We define the person you are in five years, and you start living as that person in week one. The training, the eating, and the recovery are then built around that person and around the calendar you actually have.
By month twelve you hold the body fat percentage you choose, indefinitely, and you know how to move it in either direction. That is the whole point: you own the dial.
Paid in full or monthly. Terms are discussed on the call, once we both know the fit is right.
Five people at a time. The first year decides the next thirty, and it gets read every morning.
Book a thirty minute call →